-
Description
Rule 1 Creatine Monohydrate (75 Servings)
Maximize your muscle growth and recovery with Rule 1 Creatine Monohydrate. This formula delivers the most researched and proven ergogenic aid in its purest form—micronized for superior solubility and rapid absorption.
Whether you are pushing for a new personal best or looking to increase overall muscle volume, Rule 1 provides a clean, effective way to fuel your high-intensity performance.
Key Benefits
-
Pure Performance: Contains 5g of 100% pure Creatine Monohydrate per scoop.
-
Micronized for Quality: The powder is micronized to stay suspended in liquid longer and digest more easily.
-
Zero Fillers: No sugars, no stimulants, and no gums—just the active ingredients your muscles need.
-
Versatile Mixing: Unflavored powder makes it easy to stack with your favorite pre-workout, BCAAs, or post-workout protein shake.
Product Specifications
| Feature | Details |
| Total Servings | 75 |
| Creatine Per Serving | 5g |
| Flavor | Unflavored |
| Format | Micronized Powder |
Suggested Use
Mix one (1) scoop with 8–12 oz. of water or your favorite cold beverage. Consume daily—on both training and non-training days—to maintain muscle saturation.
Pro Tip: For optimal results, take consistently at the same time each day to keep your creatine phosphate stores topped up.


