{"product_id":"r1-protein-71-servings","title":"Rule 1 Whey Protein 5 LB","description":"\u003ch2 data-path-to-node=\"2\"\u003e\u003cb data-path-to-node=\"2\" data-index-in-node=\"0\"\u003eRule 1 R1 Whey Blend: 100% Pure Whey Protein (5 lb \/ 65 Servings)\u003c\/b\u003e\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\" id=\"p-rc_6c92ec53aaccb1df-71\"\u003eIf you are looking for a high-quality protein that doesn't break the bank, the \u003cb data-path-to-node=\"3\" data-index-in-node=\"79\"\u003eRule 1 R1 Whey Blend\u003c\/b\u003e is your go-to solution. This formula combines the best of all worlds: high protein content, great taste, and incredible value. \u003cspan class=\"citation-106\"\u003eUnlike many \"budget\" proteins that use fillers or amino spiking, Rule 1 delivers a clean, \u003c\/span\u003e\u003cb data-path-to-node=\"3\" data-index-in-node=\"317\"\u003e\u003cspan class=\"citation-106\"\u003e100% Whey Protein\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-106 citation-end-106\"\u003e source in every scoop.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eThe \u003cb data-path-to-node=\"4\" data-index-in-node=\"4\"\u003e65-serving 5 lb tub\u003c\/b\u003e is the \"sweet spot\" for consistent trainers, providing over two months of post-workout recovery in one convenient package.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003e\u003cb data-path-to-node=\"5\" data-index-in-node=\"0\"\u003eWhy Choose the R1 Whey Blend?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\" id=\"p-rc_6c92ec53aaccb1df-72\"\u003e\u003cspan class=\"citation-105\"\u003e\u003c\/span\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003e\u003cspan class=\"citation-105\"\u003eTriple Threat Protein Source:\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-105\"\u003e A premium blend of \u003c\/span\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"49\"\u003e\u003cspan class=\"citation-105\"\u003eWhey Protein Concentrate, Isolate, and Hydrolysate\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-105 citation-end-105\"\u003e.\u003csup class=\"superscript\" data-turn-source-index=\"2\"\u003e\u003c\/sup\u003e\u003c\/span\u003e This ensures a steady release of amino acids to your muscles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\" id=\"p-rc_6c92ec53aaccb1df-73\"\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003eHigh BCAA Content:\u003c\/b\u003e\u003cspan class=\"citation-104\"\u003e Each serving is packed with over \u003c\/span\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"52\"\u003e\u003cspan class=\"citation-104\"\u003e5g of naturally occurring BCAAs\u003c\/span\u003e\u003c\/b\u003e\u003cspan class=\"citation-104 citation-end-104\"\u003e to jumpstart muscle protein synthesis and reduce recovery time.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\" id=\"p-rc_6c92ec53aaccb1df-74\"\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"0\"\u003eZero Fillers:\u003c\/b\u003e Rule 1 is famous for what they \u003ci data-path-to-node=\"6,2,0\" data-index-in-node=\"45\"\u003edon't\u003c\/i\u003e include. \u003cspan class=\"citation-103\"\u003eThere is \u003c\/span\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"69\"\u003e\u003cspan class=\"citation-103 citation-end-103\"\u003eno amino spiking, no creamers, and no banned substances.\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e\u003cb data-path-to-node=\"6,3,0\" data-index-in-node=\"0\"\u003eSuperior Mixability:\u003c\/b\u003e Engineered to be \"instantized,\" this powder dissolves completely in water or milk with just a few shakes—no clumps, no mess.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,4,0\"\u003e\u003cb data-path-to-node=\"6,4,0\" data-index-in-node=\"0\"\u003eVersatile Nutrition:\u003c\/b\u003e With a solid balance of protein, low fats, and low carbs, it’s perfect for building lean muscle or as a meal replacement shake.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-path-to-node=\"7\"\u003e\n\u003ch3 data-path-to-node=\"8\"\u003e\u003cb data-path-to-node=\"8\" data-index-in-node=\"0\"\u003eNutrition Facts (Per 33g Serving)\u003c\/b\u003e\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"9\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eAttribute\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eAmount\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003e\u003cb data-path-to-node=\"9,1,0,0\" data-index-in-node=\"0\"\u003eProtein\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003e24g (Whey Blend)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003e\u003cb data-path-to-node=\"9,2,0,0\" data-index-in-node=\"0\"\u003eBCAAs\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003e5g+\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003e\u003cb data-path-to-node=\"9,3,0,0\" data-index-in-node=\"0\"\u003eGlutamine\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003e4g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003e\u003cb data-path-to-node=\"9,4,0,0\" data-index-in-node=\"0\"\u003eTotal Fat\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e2g\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003e\u003cb data-path-to-node=\"9,5,0,0\" data-index-in-node=\"0\"\u003eTotal Servings\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003e\u003cb data-path-to-node=\"9,5,1,0\" data-index-in-node=\"0\"\u003e65 Servings\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003chr data-path-to-node=\"10\"\u003e\n\u003ch3 data-path-to-node=\"11\"\u003e\u003cb data-path-to-node=\"11\" data-index-in-node=\"0\"\u003eWho is this for?\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"12\"\u003eThe 65-serving R1 Whey Blend is ideal for:\u003c\/p\u003e\n\u003col start=\"1\" data-path-to-node=\"13\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,0,0\"\u003e\u003cb data-path-to-node=\"13,0,0\" data-index-in-node=\"0\"\u003eDaily Athletes:\u003c\/b\u003e Those who need a reliable, high-quality protein source every single day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,1,0\"\u003e\u003cb data-path-to-node=\"13,1,0\" data-index-in-node=\"0\"\u003eBulking \u0026amp; Maintenance:\u003c\/b\u003e Perfect for adding clean calories and high protein to your diet.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"13,2,0\"\u003e\u003cb data-path-to-node=\"13,2,0\" data-index-in-node=\"0\"\u003eValue Seekers:\u003c\/b\u003e Get the premium Rule 1 quality at a more affordable price point per serving compared to the Isolate version.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3 data-path-to-node=\"14\"\u003e\u003cb data-path-to-node=\"14\" data-index-in-node=\"0\"\u003eSuggested Use\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp data-path-to-node=\"15\"\u003eMix \u003cb data-path-to-node=\"15\" data-index-in-node=\"4\"\u003eone scoop\u003c\/b\u003e with 200–250ml of cold water or low-fat milk.\u003c\/p\u003e\n\u003cul data-path-to-node=\"16\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,0,0\"\u003e\u003cb data-path-to-node=\"16,0,0\" data-index-in-node=\"0\"\u003ePost-Workout:\u003c\/b\u003e Take within 30 minutes of finishing your session.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"16,1,0\"\u003e\u003cb data-path-to-node=\"16,1,0\" data-index-in-node=\"0\"\u003eBetween Meals:\u003c\/b\u003e Use as a delicious, high-protein snack to keep your muscles fueled throughout the day.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"NUTRITION STUDIO","offers":[{"title":"Chocolate Fudge \/ 65","offer_id":46592651788475,"sku":"","price":25500.0,"currency_code":"PKR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0638\/9032\/5691\/files\/images_12.jpg?v=1772298588","url":"https:\/\/nutritionstudio.pk\/products\/r1-protein-71-servings","provider":"NUTRITION STUDIO","version":"1.0","type":"link"}